We currently offer five walking clubs a week based in Old Trafford, Partington, Sale, Stretford and Urmston. We’re really excited to be launching our sixth walking group next Wednesday and we’re even more excited to be taking MileShyClub to a BRAND NEW location at the Trafford Centre.

Our walks are community walking groups for those who want to get fitter but just need to start off with small steps. All groups are led by Advanced Walk Leaders who will guide you towards your first continuous mile together with a few warm up exercises to improve mobility, coordination and balance. We know that exercise has huge benefits for both physical and mental health and we’ve really loved helping people back into the community to get more active and meet new people.

We’ll be meeting in The Great Hall at 10am on Wednesday mornings. If you’d like to come along please fill in our sign up form here. If you know somebody that would benefit from this indoor walking group please fill out the form for them and we’ll do the rest.