MileShy Meet Up is a FREE mental health support group with a difference. Every session is structured around a health and wellness theme - in the first six months of the project we have tried mindfulness and meditation, yoga and exercise, stargazing and colour breathing, expressive art and nature connection. We have listened to inspirational speakers talking about their recovery and we have listened to talks from medical professionals about the science of addiction and the impact that nutrition can have on your wellbeing.
We are delighted to have secured funding for another six months and we already have an exciting list of activities planned. We meet every Thursday evening at Coppice Library in Sale between 5pm and 7pm. MileShy Meet Up is safe space where you can meet like-minded people in a supportive, home-from-home setting.
We’ve been funded by the Achieve Recovery Fund to work with people aged 16+ living in Trafford. The group is aimed at people in recovery or people that are thinking about changing their relationship with alcohol and/or drugs. Your personal details will be treated in the strictest of confidence. (You can find our Privacy Policy here)
If you would like to join MileShy Meet Up please complete our registration form below. Once you have registered you will be emailed a booking link for the session every week - all sessions are on a “drop in” basis and there is no obligation to attend every week.
MILESHY MEET UP REGISTRATION FORM AND MEDICAL QUESTIONAIRE
