Our walks are open to everyone. As a club we cater for all abilities and adapt our sessions to sure they are fully inclusive. Our walks generally do not exceed one mile.
Locations: We currently have clubs across Trafford located in Old Trafford, Partington, Sale, Stretford and the The Trafford Centre.
Time: Times vary - please see locations linked above for details.
Cost: £2 a session, pay as you go, bring cash on the day! Our Stretford and Trafford Centre groups are FREE.
Length of session: Sessions will not exceed 1 hour, with optional extra time for refreshments after.
Session summary:
Mobility and flexibility warm up - to help relieve any aching muscles and joints.
A gentle, easy going, social walk of no more than a mile.
Cool down stretches
Sessions delivered and led by Advanced Walk Leaders, trained in working with people with long term physical and mental health conditions.
We encourage our attendees to meet for refreshments after each session :)
Before attending please complete our medical form in advance of the session HERE.