Welcome to MileShyClub Old Trafford Walking Group

Every Tuesday at 2pm

Session aimed at: Our walks are open to everyone. As a club we cater for all abilities and adapt our sessions to sure they are fully inclusive.

Meeting point: Limelight, 1 St Brides Way, Old Trafford, Stretford, Manchester, M16 9NW

Cost: FREE

Length of session: Sessions will not exceed 1 hour, with optional extra time for refreshments after.

Session summary: 

• Mobility and flexibility warm up - to help relieve any aching muscles and joints.

• A gentle, easy going, social walk of no more than 1-2 miles.

• Cool down stretches

• Sessions delivered and led by Advanced Walk Leaders who are trained in working with people with long term physical and mental health conditions.

Before attending please complete our medical form in advance of the session HERE.