SASHA RUDD

How did you get into running?

I started running from scratch with Mile Shy on the c25k programme and I have looked back. Mileshy is so much more than a running club to me and I have made some great friendships in the group. Coaching is really important to me as I love to see others start on their running journey.

What is your favourite event and why? 
I love races but I enjoy Parkrun each Saturday. It helps me stay on track and sets the weekend up in the best way.

What else do you enjoy doing in your spare time?
Running is my passion but only when running with friends. I like walking, theatre, concerts and food!