MILESHYCLUB DELIVER WELLBEING DAY!

We were delighted to be involved at a Health and Wellbeing day this week which was hosted by our friends at Voice of BME Trafford at Limelight.

Club founder Jane Dennison delivered a workshop on managing stress and anxiety and later in the day many attendees from the workshop attended our beginner walking group! We had some great conversations, some great food and even got to see some Bollywood dancing on our walk. Thanks so much to Aliya from Voice of BME for inviting us along - we really do love getting to know this wonderful group!

Our walking group meets outside Limelight every Wednesday at 1pm. Come and join us! You can find all the information about our Old Trafford group HERE and our other walking groups HERE.