Our most recent 5k to 10k group recently completed their eight week training plan and went on to complete the Great Manchester 10k Run on 22nd May! We were so excited to see a wave of yellow (and the odd blue!) tees out on the course on what turned out to be a rather warm day!

Coaches Ian, Dennis and Jane were out on the course supporting our 10k first timers get round, and coaches Samina, Kath, Emily, Clare and Pam cheered everyone on from the sidelines! We were inundated with support on the day! Thank you so much to our members that came out as cheer squad and everybody else that came out to support.

Great Run offered us two free places in the event which we raffled off between everybody that had signed up for our eight week 10K training programme. The lucky winners were Silke and Michelle who both went on to absolutely smash their 10ks! Well done to both of you!

We all celebrated at All Bar One on King Street afterwards with our friends and families. We are sure there were some sore heads (and legs) in the morning!