We are super excited to share news of a very special monthly 'run'. You may know that we have a mental health team here at the #MileShyClub and the team are going all out to try and encourage more of you to try running for the first time. We are calling these sessions a 'run around the block' - we won't be covering more than a mile, and you are free to walk rather than run. The aim of the session is to provide you with a much more relaxed introduction into running, and it will be a chance for you to meet some of our coaches (and find out what all the fuss is about!). Our flyer with more info about these events is below. Our first Run Around the Block session is next Wednesday, so if you are one of the many people who often get in touch to say you're going to give it a go, but lose your nerve, then this session is specially for you.
