The #MileShyClub is delighted to announce the launch of #MileShyClub Nottingham! Sessions start this evening at Wollaton Park, Nottingham and will be led by ultra runner Ben Cook! Ben got in touch with us following our interview in Runners World, and is keen to help others get into the sport that he loves so much. Ben will be coaching our newbies on the structured run/walk #MileShyClub plan which has a proven track record of success across all our #MileShyClub locations. HUGE welcome to Ben! You can find out more about the Nottingham club here www.mileshyclub.com/nottingham. If you think that setting up your own #MileShyClub in your local community is something you would like to get on board with, together with the support and training from our existing coaches, then drop us a line! Email us at: hello@mileshyclub.com :-)