Beginner TRAIL running sessions started today!

Our Summer trail runs started today and it was GLORIOUS! We ran through fields, babbling brooks, climbed stiles and even ran (mostly!) up hills! What a fab way to spend a Sunday morning with lots of lovely people too! Mega thanks to coaches Bram and Charlotte for arranging!

We'll be doing it all again next month so keep in touch on our Facebook group if you want in!

#trailrunning #lymepark #runningcommunity #runningfriends #greatoutdoors #happytimes #runningmotivation #runnersofinstagram #runningclub #friends #sundaymotivation #sundayvibes #sundayfunday

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Dear Andy Burnham, we have to stop meeting like this!

We think it's fair to say that @AndyBurnhamGM is an honourary member of the @MileShyClub! We have bumped into Andy multiple times the last 18 months AND he voted for us to be shortlisted in the Trafford Active Fund! What a great guy! Great to see him again today with coaches Sam, Dennis, Ian, Kath, Sasha and Emily (L-R)

#greatrunning #runningfamily #happytimes #running #runningmotivation #runningcommunity #runningfriends #epiclifechallenge

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Another batch of Couch to 5k newbies starting their journey with us!

Loving the smiles from the C25k beginners at #MileShyClubs Sale and Partington this evening! Hot on the heels of our beginners at Urmston last night, that leaves our Old Trafford newbies to start tomorrow! Great work everyone and huge well done!

#c25k #c25knewbie #c25kweek1 #learntorun #beginnerrunning #running #runningclub #runningfamily #runforfun #ukrunchat #noonegetsleftbehind

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Beginner Track Sessions!

Thanks to the Trafford Active Fund, this is the second initiative we’re introducing as a benefit to our existing members of the #MileShyClub!

Introducing TRACK sessions!

Thanks to Sale Harriers, we’ve hired the running track at Crossford Bridge in Sale to deliver 6 weekly sessions on a Wednesday evening at 7.30pm starting from the 23rd June. Sessions will be delivered by Personal Trainer and National Winner of the 2020 AoC Sport Fitness Trainer Competition, Anne Chinoy. You can find out more about the lovely Anne here: https://run-pt.co.uk/

Sessions are £2 PAYGO, for 6 weeks only, and are limited to 30 spaces at each session.

To find out more, visit our #MileShyClub group page here!

https://www.facebook.com/groups/mileshyclub/

#tracksession #traffordactivefund #crossfordbridge #saleharriers #dogoodfeelgood #noonegetsleftbehind #c25k #runfaster #runningcharity #runningfamily #funtimes #feelgood #movemoreeveryday #thatcounts #manchestermarathon

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Couch to 5k runners graduate at Old Trafford club!!!

Last night a few of our Couch to 5kers from the Old Trafford club completed their first 5k! We know with it being half term lots of you were away so we're looking forward to celebrating your success next week.

We had a BRILLIANT time at our mini "fun run" despite the warm weather and it was great to see some members of the Old Trafford community get behind us and cheer us along!

Massive thank you to the coaches for organising the event, especially to coach Sam who brought a water station and ice pops. Just perfect!

#C25K #c25kgraduate #running #first5k #runningmotivation #runningcommunity #runningfamily #oldtrafford #learntorun #noonegetsleftbehind

Sports and Asthma Masterclass with the #MileShyClub

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21% of the British Olympic team, 30% of professional footballers and up to 70% of elite swimmers have asthma.

Well managed asthma will not hold you back from sport, but only if people know how to manage it.

The #MileShyClub has collaborated with Queen's Nurse Heather Henry from BreathChamps (on a mission to make Sale the UKs first child asthma friendly town), and Professor John Dickinson, a sports scientist who has worked with GB Swimmers, England Football Team and many other elite athletes preparing for major competitions such as the Olympic Games to bring you this online masterclass.

Check out the event page to sign up: https://www.facebook.com/events/1153270951818455/?ref=newsfeed

Limited edition t-shirt to celebrate the NHS - out now!

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OUT NOW for 2021 is our limited edition t-shirt (and vest option available too!)

You can purchase your merchandise direct from our supplier, Mellers Productions, here: https://www.mellersproductions.co.uk/Mileshy_Blue_T-Shirt/p3972365_21126587.aspx

Alternatively, the club is arranging bulk orders in May and November of this year. Visit one of our clubs during that time to get your order in!

Trafford Active Fund Results

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Hi everyone,

We’re really sorry to announce that we were not in the top three of charities who made it through the public vote to receive £14,000. We came fourth.

We found out the result last week but had been asked to not announce anything until today, so we have had time to digest the news already. We know that lots of you will be disappointed.

We want to thank the judges and the Manchester Marathon organisers who put us through to the top 5 from over 30 applications. We also want to thank everyone from the bottom of our hearts for voting for us. We had nearly 1,000 votes in total, and every single one means the world to us. Thank you so, so much for your support.

The good news is that the Trafford Active Fund have given us a consolation prize of £2,000 which we are very grateful for and will be using wisely. We are currently having discussions over what to do with this money, and will let you know as soon as we have a [brilliant!] plan. If you have an idea, let us know, we’d love to hear from you!

It wasn’t our day this time round, but there will be others, so keep smiling! Well done to the winners who are awesome in their own right (Simply Cycling, Henshaws and Disability Snow Sport UK).

#MileShyHQ